Each week we will be highlighting opportunities for our young people to take part in or try out. All will be online and free to access and will enable young people to stay well and active or encourage new opportunities or activities.
Our team may not be supporting young people in positive lifestyle choices in person but we are still doing it virtually by delivering the @R_S_P_H Young Health Champions online enabling participants to still gain their qualification More here https://t.co/Vpg7MqMC8a #ForOurFuture pic.twitter.com/dfiWVEDZTJ
— LifeLab (@LifelabSoton) May 11, 2020
Throughout this week Southampton Hub, an organisation that features in our forourfuture-pack is running their own fitness campaign on social media under the hashtag #stayinworkout. Follow @southamptonhub to find out more. Download the stayinworkout-how-to poster or check out the tweet below for more information.
Join our CHALLENGE ACCEPTED campaign this week. Today’s challenge is from Chun: You are a plane and your arms are the wings, rolling to the left and right – how long can you hold it for? #StayInWorkOut @Sport_England
— Southampton Hub (@Southamptonhub) April 27, 2020