Tag Archives: Strengths

What are your ‘signature’ Character Strengths?

To help you find out what your strengths are and what is best about you there is a research-evidenced survey available called the VIA Institute on Character Character Strengths Survey. Character Strengths are classified as capacities humans have for thinking, feeling, and behaving. It is important to understand that everybody has a capacity for expressing […]

Posted in Personal development activities, Self-awareness

Being at your ‘best’ as a mentor / mentee

What can you do to help yourself to ‘be at your best’ as a mentor and / or a mentee? Other related activities have helped you to look at what motivates you and what the relationship is between your ‘mindset’ and motivation. The more that you know and understand about yourself, the easier it becomes to […]

Posted in Personal development activities, Self-awareness