The University of Southampton

Harnessing the power of reading on Empathy Day

As part of the movement behind Empathy Day, LifeLab teaching fellow and programme lead for Early LifeLab Dr Hannah Davey talks abouthannah how we harness the power of reading to empower children to lead the change in their own health.

From the very start, Early LifeLab resources for schools have included the use of stories to inspire and support learning, and we always provide a range of complimentary fiction texts with our modules.

Our focus is on the belief that we can empower children to lead the change in their own health, and act as agents of change in their families and communities. However, we recognise that this level of social change is only possible if children develop the core life skill of empathy.

This is where the use of stories in our work is invaluable. For example, in our module for four and five year olds we use an alternative fairy tale, ‘Keep Running Gingerbread Man’.

In this story, we watch as the Gingerbread Man out runs his community because they aren’t fit enough to keep up. Children have the opportunity to discuss how they think the Gingerbread Man might feel, but also how the members of the community feel. They can often relate to this kind of scenario in the playground. Later in the story, the cunning fox starts a fitness camp to train everyone up so they can run faster next time. This this gives children the opportunity to think and talk about the transformative power of health, and how the feelings of the community might change if they are fitter and healthier.orchard

Fostering an ability to relate to others feelings, see things from the perspectives of others and feel concern for others has the potential to motivate children to begin to make changes in their own health and that of their community. Let’s keep reading.

This year’s Empathy Day is on 11 June and is a lightning rod for a new story-driven empathy movement. A wide range of organisations are joining forces to harness books’ empathy-building power, inspired by scientific evidence that in identifying with book characters, we learn to see things from other points of view.

Innovative LifeLab project to improve the health of young people hits major milestone

An innovative education programme that teaches young people about the science behind health messages to improve children’s health has welcomed its 10,000th student to the project.

LifeLab’s approach is based on giving young people the chance to make better choices about their own health by discovering for themselves how their lifestyle choices can affect them, and their children.

LifeLab educators train science teachers in schools across the region to deliver a fully resourced module through the science curriculum that explores conditions like diabetes, heart disease and obesity and risk factors associated with them.

The programme includes activities in a purpose-built teaching and laboratory space at University Hospital Southampton linked to the National Institute for Health Research Southampton Biomedical Research Centre.  Students spend the day in a unique clinical environment assessing their own health through a series of activities including using ultrasound, blood pressure monitors, extracting their DNA and learning vital skills including CPR.

Established in 2008 as a joint project between the University of Southampton and University Hospital Southampton, the project’s success resulted in the dedicated LifeLab facility that was officially opened by HRH The Countess of Wessex in 2014.

Almost five years on to the day, LifeLab staff celebrated reaching the 10,000 student milestone with the visit by students from Swanmore College.lifelab10000_swanmore

Year 8 student Arthur said: “It has been a really interesting day and I have enjoyed doing the activities, particularly with the DNA. 10,000 is a really big number and it is good to be a part of that.”

Programme lead Dr Kathryn Woods-Townsend, said:  “LifeLab was established on the principle of putting our trust in young people to make good choices around their own physical and mental health, and that now has been experienced by more than 10,000 students.

“It has been fantastic to see our community grow, not only through our schools but also through our partnerships with public health initiatives. We hope that we can continue to build on our success and that our work further improves health outcomes for future generations.”

Paula Head, chief executive of UHS, said: “LifeLab really is leading the way nationally in raising awareness of healthy living among young people in a dedicated health teaching space and for 10,000 students to have experienced the project so far is phenomenal.

“I am extremely proud of everyone involved and see this as an important part our future at UHS, particularly as it is in line with a key goal for our teams of living healthy lives.”

Professor Mark Spearing, the University’s President and Vice-Chancellor (Interim) said:

“On behalf of the University, I want to congratulate our colleagues in LifeLab who are working so effectively to improve the lives and lifestyles of so many young people in Southampton and the wider region.

“Reaching the milestone of welcoming 10,000 students to experience the unique learning environment of LifeLab is quite an achievement and is further evidence of the reach and scope of the team’s successful partnerships with schools, colleges and health professionals. The work they’re doing today is vital to the future health and well-being of so many students and their families for now and for generations to come.”

Mental Health Awareness Week: how healthy eating can impact mental health

This week has shone a light on the importance of taking care of our mental health and particularly how negative feelings around body image can have a detrimental effect on how we feel about ourselves.bodyimage_twitter_image_1200x675_yellow

As regular followers will know, our work at LifeLab is around how we let young people discover for themselves how they can take care of their health now and in the future, an approach that can only help empower adolescents to make positive change.

That feeling of people able to do something, armed with the knowledge they need to make better choices has real impact when it comes to behaviour change. Our studies are continuing to build this body of research but we already know that after participating, 74 per cent of students said yes to the question “has the learning today influenced how you will manage your own health”.

Making those choices through self-discovery can only improve how young people feel about themselves and in turn their mental health.

Mental Health Awareness Week which is a campaign led by the Mental Health Foundation, has made a series of recommendations around what can be done to improve negative feelings around body image. It was interesting to see how they have recognised the importance of promoting public health campaigns on obesity and nutrition that don’t stigmatise but instead focus on the positive action that can be taken around healthy eating and activity.

The recommendations also recognise the importance of partnering with schools in delivering a toolkit to help develop a charter for achieving a healthy and positive body image.

Working with schools is a key part of LifeLab’s success. We believe in working with educators in delivering our science-based education intervention, we not just giving them something more to do but something that has an embedded impact and can promote health improvements for all. Our fully resourced package of teaching, along with professional development for teachers gives young people the chance to benefit from an intervention that will be much more than a one-off campaign, but develops a real supportive environment which can be a solid foundation for change.

Poor mental health can be a real trigger for young people to make choices that will negatively affect their future health so it is vital that we recognise how important it is to join up the work that is already going on and turn it into a concerted public health movement to improve the health of generations to come.

Inspiring the next generation of doctors through innovative work experience collaboration

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Inspiring the next generation of medics is the aim of an innovative new work experience scheme designed for students from backgrounds that are traditionally underrepresented in medicine.

Organised by the University of Southampton in collaboration with University Hospital Southampton NHS Foundation Trust, the scheme aims to increase access for students who may not otherwise have the opportunity to gain a placement in a hospital or General Practice setting.

A total of twelve students in further education across Hampshire successfully applied for the scheme, which delivers a unique insight into a variety of medical specialities at UHS. The students were required to fulfil eligibility criteria, which included being the first generation of immediate family to apply to higher education or being in receipt of bursaries or grants.

Initially, the students attended a pre-placement workshop at the LifeLab education space, a joint initiative of the University of Southampton along with the National Institute for Health Research Southampton Biomedical Research Centre and based at UHS. The students were given a briefing to prepare for, and get the most from, their experience.

The placements themselves include a variety of sessions with consultants and other health professionals across UHS who were able to show them their work first hand with activities including shadowing doctors in clinics, observing medical procedures and spending time in the Emergency Department.

Students then attend a post placement workshop to help them reflect on the opportunity and how they might use it in their applications to medical school and to further their career aspirations. The work experience has evolved from the Widening Participation in Medicine programme BM6, which has been co-designed and delivered by Professor Sally Curtis from the University.

Sally said: “I am delighted that we are delivering such an innovative work experience scheme. Raising aspirations is key in widening access to medicine for students from underrepresented backgrounds. Attracting and recruiting students to medicine from diverse backgrounds not only enriches the profession but the university experience for all”

Student Abdi Osman from Southampton said: “It has been a really useful experience, particularly finding out how the doctors got into medicine and watching them at work.”

The work experience programme is one of three being organised this year at UHS, with more taking place over the Easter and summer holidays.

For more information about the hospital work experience programme or other opportunities within the outreach programme, contact Caroline Tracey on 023 80597377 email C.Tracey@soton.ac.uk.

Early LifeLab: Active Kids! An Exhibition

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Active Kids! An exhibition, will be officially unveiled at this weekend’s University of Southampton’s Science and Engineering Day. Here our Early LifeLab lead Hannah Davey talks about the inspiration for the project

The Active Kids! exhibition celebrates the many varied ways in which children can achieve their recommended 60 minutes of daily physical activity, regardless of their background, environment or social status. It has been created with and for children and their parents and communities, so that we can learn from and respond to their ideas and experiences.

We were so lucky to work with Caroline from Caroline Jenkins Photography, who is passionate about activity in children. Caroline has captured a series of vibrant and inspiring photographs of young children engaged in activity and active play and we are thrilled with the results.

The project is a collaboration with Winchester Science Centre and ukactive KIDS, so will tour their events after its unveiling at the Southampton Science and Engineering Festival on Saturday, 16 March. We are looking forward to meeting with children and their parents at the exhibitions, and exploring what physical activity means to them; how they feel about it, and what might stop them doing it.

Our research will allow children and parents to shape the future direction of Early LifeLab, ensuring that our resources for schools match the experiences of the children who will be using them.

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LifeLab teams up with Southampton Football Club to deliver public health initiative

 

In this blog we have already spoken about our great partnership with Southampton City Council in delivering the Royal Society of Public Health (RSPH) initiative  – Young Health Champions.

Now are are hugely excited to be teaming up with the Saints Foundation, the official charity of Southampton Football Club, to ensure more young people benefit from this fantastic qualification.

The RSPH developed the Young Health Champions qualification, which supports young people to train as peer health mentors. The young people develop the skills and confidence to design and lead a health promotion campaign that is relevant to their communities.

As a long-time supporter of the programme, LifeLab successfully secured RSPH Centre status for delivering this qualification in July 2017 and the opportunity has already been taken up by students across Hampshire including at Thornden school. As the most recent students to embark on the YHC scheme, they are currently putting together their own health campaigns to showcase to their peers.

Kathryn Woods-Townsend, Programme Manager at LifeLab, said: “We have successfully delivered the Young Health Champions programme to young people from across Southampton for a number of years. Both Saints Foundation and Southampton Football Club are organisations known throughout our city and our region and we look forward to using this partnership to engage more young people around their health and wellbeing”

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This new partnership offers an exceptional opportunity for more students in Southampton’s schools to work with Saints Foundation’s Community Champions in their schools to achieve this qualification.

Ben Keens, Community Champion Coordinator at Saints Foundation, said: “We are looking forward to training young people from across Southampton in the Young Health Champions programme. This project represents an exciting addition to the work we already do to support the health and wellbeing of individuals from across Southampton and the surrounding areas.”

For the schools taking part in the programme, their participation will also enable them to achieve the Southampton City Council’s Healthy High 5 award. This award is a school-based health and wellbeing initiative led by Southampton City Council and Solent NHS Trust.

Mia Wren, Head of Integrated Early Help and Prevention at Solent NHS Trust, said: “The Healthy High 5 Award has been designed to make a positive impact on the health and wellbeing of all pupils whose schools are taking part in the award. It targets key public health concerns affecting young people, including healthy eating, smoking cessation and the consumption of fizzy and energy drinks. We are delighted to be working with partner agencies across Southampton to educate young people about these important public health issues.”

After the Young Health Champions have completed their training, they will showcase their activities and campaigns at a celebration event in July, organised by Saints Foundation. The showcase will be attended by local and regional policy makers, organisations and influencers in Southampton, giving the Young Health Champions an opportunity to make their voice heard by decision makers in their city.

Aaron Mansfield, Young People’s Wellbeing Project Manager at RSPH, said: “We are delighted to be announcing this project with Saints Foundation, LifeLab and Southampton City Council. It is a strong partnership working across different sectors, providing young people with the skills and knowledge to protect their own health and support the wellbeing of their peers.”

 

 

 

 

Southampton students collaborate in innovative research to promote healthy lifestyles

Students and staff at two secondary schools in Southampton have taken part in cutting-edge health research aimed at promoting healthy lifestyles in young people.

Science classes at Oasis Academy Mayfield and Oasis Academy Lord’s Hill, Southampton were chosen to take part in an exciting new study programme called EACH-B (Engaging Adolescents in Behaviour Change) with LifeLab, a unique project that enables young people to make better choices about their lifestyles and health based on their own scientific enquiry.

Oasis Mayfield students take part in a LifeLab day
Oasis Mayfield students take part in a LifeLab day

The group of students took part in an assessment as part of a lesson about health which involved having their height and weight recorded, along with completing questionnaires about their diet, lifestyle and wellbeing.

As part of the project, students were asked to wear a watch-like activity tracker for a week, complete a log of their sleep pattern and other activities during their usual day. These assessments will take place twice, four months apart.

David Spratt, the Director of Science at Oasis Academy Lord’s Hill, commented on the day, saying: “It was brilliant to host the EACH-B Research Team at Oasis Academy Lord’s Hill. It is a great opportunity for the students to be part of a real research project particularly around the relevant topic of the health behaviours.”

EACH-B aims to develop an intervention that motivates and supports teenagers to eat better and exercise more through participation in the LifeLab project, from teachers trained to support students to improve their diets and exercise, and by using a specially-designed, interactive smartphone app that involves friends and has game features.

Professor Mary Barker, the EACH-B Project Lead at the University of Southampton, commented: “Oasis Mayfield and Lord’s Hill Academies have been amazing partners in this project.  We could not be doing this ground-breaking piece of research without their support and enthusiasm.  Staff and students at both schools have been full of ideas and energy, and the students have been particularly brilliant in helping us find new ways of measuring and testing this intervention.”

Oasis Mayfield students measure up at LifeLab
Oasis Mayfield students measure up at LifeLab

Robert Forder, Principal of Oasis Academy Lord’s Hill, added: “We are extremely fortunate to be working with LifeLab on this exciting project.  This is part of the Academy’s commitment to provide a modern, world-class curriculum that allows our students to learn first-hand the science behind important health issues.”

LifeLab is based at University Hospital Southampton, and is a joint initiative of the University of Southampton’s School of Education and Faculty of Medicine along with the National Institute for Health Research Southampton Biomedical Research Centre.

Inspiring work experience opportunity

One of the things that makes LifeLab special is the unique position it holds between the University of Southampton and the University Hospital Southampton NHS Foundation Trust. A thriving research hub, supported by University academics and part of the UHS family as we welcome thousands of students to our purpose built labs within the hospital. An example of how joined up, collaborative working can promote and sustain healthy lifestyle choices, particularly in the younger generations.

Making the most of that relationship is also behind a unique work experience programme that is being run by the University that offers students the chance to spend time at UHS. This opportunity gives young people a real insight into what really happens in the wards and clinics of a busy NHS hospital.

We are happy to share details of this opportunity on our blog, and encourage students who may already know and have visited LifeLab, and those who we have not yet met, to apply.

The University of Southampton is offering a Hospital Work Experience Placement programme to students who are interested in a career in medicine.

The opportunity is for Year 12 students who are already 17,  or Year 13 and who are interested in becoming a doctor or medical professional and would love the chance to gain work experience in a hospital setting.

This work experience placement programme will provide successful applicants with information on medicine, help  develop transferable skills and provide information to support an application to university.

Applicants will be prepared for the placement at a pre-placement workshop that will include ethical issues and practical advice on how to get the most out of the placement.

They will also be required to attend a post placement workshop to reflect on the experience and how this can help an application to medical school.

The workshops will be held on Monday, 18 February and Wednesday, 10 April. The placements will be between 19 February and 22 February at University Hospital Southampton. Placements may be two full days, or four half days, or a combination.

 

Eligibility Criteria:

Applicants must provide a statement to outline why they think they are suitable to participate in the programme.

In addition they should meet a minimum of 2 Widening Participation eligibility criteria:

  • Parents, guardian or self in receipt of a means-tested benefit
  • In the first generation of my immediate family to apply to higher education:
  • Young people looked after by a Local Authority
  • In receipt of a 16-19 bursary or similar grant
  • In receipt of free school meals at any point in Years 10-12
  • Living in an area with a postcode which falls within the lowest 20 per cent of the Index of Multiple Deprivation, or a member of a travelling family.

 

To apply:

Complete the application form at https://isurvey.soton.ac.uk/30172 by Wednesday, 23 January

There will be additional opportunities for hospital work experience in April and July. If you are not yet 17 years old, please do contact us for other opportunities available, any questions can also be directed to the University of Southampton, UK Student Recruitment and Outreach team, on 023 8059 7377

 

 

 

Giving the gift of time – International Volunteer Day

Christmas is a time for giving, and what better way to give than volunteering?

As part of International Volunteer Day we are saying thank you to all of the wonderful people who give up their time to support our project. Our volunteers are all ages, from students themselves who come back as ambassadors to experienced scientists who inspire through our ‘Meet the Scientist’ sessions, they all doing an amazing job.

To mark today’s awareness day we have said a particularly big thank you to the volunteer medical who help us out during our LifeLab Summer School where aspiring medics have had the chance to get hands on with healthcare.

Based at University Hospital Southampton and supported by the University of Southampton and the NIHR Southampton Biomedical Research Centre, forty teenagers take part in the two-day event during the summer holidays.

Students aged from 14 to 16 get the chance to experience what life would be like as a junior doctor in a series of practical sessions and workshops.

Activities include practicing how to take blood, understanding ECG readings and a range of other clinical skills. The students were also taken on tours of various parts of Southampton General Hospital including the Acute Medical Unit and the Emergency Department.

Teaching fellow and course leader of the Medical Summer School Dr Hannah Davey said: “It is always an inspiring and exciting couple of days to spend time with young people who have high aspirations for a career in medicine and to give them an insight into what life is like as a doctor.

“We couldn’t do it without the medical students who give up their own time to run activities and inspire our students just by being there and talking to them about their own experiences. Who knows how many of the young people will be inspired to follow in their footsteps and train to go into the medical profession.”

Three of the medical students, Laurence Baker, Ellen Bodger and Regina Gul have all helped put a short video together to explain what they get out of volunteering for LifeLab and the impact it has had on them.

It is also another chance to say a great big thank you to them and all the other students who make the summer school possible.

Watch the video here